After a hasty evacuation of a earwigg infested windowsill above my bed sunday night to Chloes, was back to the old routine monday morning.
Monday Morning: 2 eggs, a piece of toast with raspberry jam and A banana for brekkers followed an hour and a half later by an hour of Anaerobic sweatyness.
Monday Afternoon: Curried chicken with broccoli and long grain rice (was deliciousssssss) then to the Y to work on the shoulders. Half an hour spent on the cross trainers before hand burned 400 cals.
Monday night though consisted of a plate of nachos and 4 pints of beer. Alcoholic much? the 4 days I've been writing this thing I've been drunk 3 of them. Oh well.
Just finished breakfast for today,
Tuesday Morning: 2 scrambled eggs, half of an english muffin and a banana ( if variety is the spice of life my life is as spicy as a boiled potato)
and this evening will more than likely be chicken with a vegetable and probably more fruit!
Kenpo beginning in 10 minutes than an hour long cardio workout this evening.
Tip?: Probably not rocket science but Melons are delicious. Eat those if you want something sweet
ninja bug killer, those earwigs never saw it coming!
ReplyDeleteall of mondays meals were my fault lol atleast i made breakfast nutricious lol! also nachos and beer my fault as well - you enjoyed it tho! (the best nights are when you cheat a little :-p)
booze + melon + strawberry = delicious!
ps i hurt in the arms from kenpo!